How to Prioritize When You Have ADHD: The Matrix

People with ADHD have big problems knowing how to prioritize. One reason why it’s so tricky is because the brain is like a popcorn machine; constantly generating ideas of things to do, see and create. When faced with all these interesting options, it’s hard to know what to do first and not getting things done can be extremely frustrating

In this video Jessica McCabe explains how to prioritize when your ADHD brain thinks everything is equally important!

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